Explearning Communication and Social Skills
Explearning Communication and Social Skills
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Struggling with Focus, Productivity & Communication? Executive Function Training Might Be the Answer
Sign up for group coaching and feedback sessions 🎤
academy.explearning.co/plans/412279
Join our community 🤩 academy.explearning.co/plans/351413
Learn more about Explearning Academy ✨ academy.explearning.co
Feeling overwhelmed, scattered, and unable to communicate effectively? You're not alone. Many people struggle with focus, productivity, and communication challenges in their personal and professional lives. But what if there's a solution that can help you overcome these hurdles and unlock your true potential?
In this video, we'll explore the power of Executive Function Training and how it can transform your life. We'll delve into practical strategies to improve your focus, boost productivity, and enhance your communication skills.
Discover how to:
Master time management techniques to stay on track and achieve your goals.
Create a distraction-free environment for optimal focus.
Break down large tasks into manageable steps to avoid overwhelm.
Set realistic goals and deadlines to stay motivated.
Practice mindfulness and meditation to improve your attention and emotional regulation.
Prioritize healthy habits like sleep and exercise for optimal brain function.
Whether you're a student, professional, or simply someone looking to improve their overall well-being, this video will equip you with the tools and knowledge to overcome challenges and achieve success. Don't let focus, productivity, or communication issues hold you back any longer. Join us on this journey to unlock your true potential with Executive Function Training.
🏆Join our 33-Day Executive Excellence Challenge: academy.explearning.co/share/aLvBgj-vgQf_OSDs?
➡️✨🥳Join our community: academy.explearning.co/plans/351413
Sign up for group coaching and feedback sessions🎤
academy.explearning.co/plans/412279
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
📝😄Read it on the blog: explearning.co/blog/m4b8evpx/struggling-with-focus,-productivity,-communication-%3F-executive-function-training-might-be-the-answer
00:00 Introduction to Executive Functions
00:29 Understanding Executive Functions
00:45 The Importance of Executive Functions in Professional Life
01:09 Practical Strategies to Enhance Executive Functions
01:59 Time Boxing: A Powerful Technique
02:34 Creating a Distraction-Free Environment
03:02 Breaking Down Large Tasks
03:32 Setting Realistic Goals and Deadlines
04:07 Mindfulness and Meditation
04:44 The Role of Sleep and Exercise
05:45 Conclusion and Final Thoughts
06:56 Enhancing Communication Skills with Explearning Academy
07:57 Final Encouragement and Farewell
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: explearning.co/?smallTalk=true
🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
💪Social Anxiety | Overcome the Fear of Being Judged: explearning.co/blog/e7z2igex/social-anxiety-%7C-overcome-the-fear-of-being-judged
😍Becoming Rejection-Proof And Celebrating You: explearning.co/blog/5g22t77s/becoming-rejection-proof-and-celebrating-you
🤖Communication Skills Needed In The Age Of AI: explearning.co/blog/3kdx20yh/communication-skills-needed-in-the-age-of-ai
🌳Stand Your Ground - How To Be Assertive Without Being Combative:
explearning.co/blog/gicklzs1/stand-your-ground---how-to-be-assertive-without-being-combative
🤔Pride and Prejudice in Communication:
explearning.co/blog/bpxtiuic/pride-and-prejudice-in-communication
💥Corporate Speak - Dangers of Poor Communication in the Workplace: explearning.co/blog/601fpo0i/corporate-speak---dangers-of-poor-communication-in-the-workplace
🧠Quit Rumination and Stop Overthinking:
explearning.co/blog/bgx8jiyv/quit-rumination-and-stop-overthinking
🌟Inner Glow Up - Boost Self Esteem and Increase Confidence:
explearning.co/blog/uyolxe6q/inner-glow-up---boost-self-esteem-and-increase-confidence
🔎How To Change Negative Self Talk And Stop Inner Critics:
explearning.co/blog/mr5iq9s1/how-to-change-negative-self-talk-and-stop-inner-critics
🧲How To Build Rapport With Anyone Authentically:
explearning.co/blog/26cip6vj/how-to-build-rapport-with-anyone-authentically
😁Visual Auditory Kinesthetic Communication Styles To Connect With Anyone: explearning.co/blog/nb0x3o0h/visual-auditory-kinesthetic-communication-styles-to-connect-with-anyone
🧬Social Connections Help Us Live Longer And Happier Lives; explearning.co/blog/ay8dt4fg/social-connections-help-us-live-longer-and-happier-lives
explearning.co
Переглядів: 177

Відео

How to Shut Down Workplace Conflict: 9 Mediation Techniques That Work
Переглядів 21719 годин тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ academy.explearning.co In this episode, we tackle the challenge of workplace conflicts with nine effective mediation techniques designed to foster a peaceful and productive environment. Learn the importance of acti...
The Taylor Swift Effect: How Emotional Intelligence Drives Influence and Impact (Leadership Lessons)
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Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ academy.explearning.co 🏆Join our 33-Day Executive Excellence Challenge: academy.explearning.co/share/aLvBgj-vgQf_OSDs? ➡️✨🥳Join our community: academy.explearning.co/plans/351413 Sign up for group coaching and feed...
How to Influence C-Suite Decisions: A Data-Driven, Persuasive Approach Proven Strategies for Success
Переглядів 29921 день тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 In this episode, we dive deep into advanced techniques for influencing C-suite decisions. Learn how to understand executive priorities, build solid data-driven cases, anticipate objections, and craft compelling narratives. Discover strategies to build r...
How to Speak Like an Executive: Top Communication Secrets for Leaders
Переглядів 92028 днів тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 In this episode, we explore the vital components of effective executive communication. Learn how to align your words with your values, position, and vision for the future. Discover key expression styles such as assertive, persuasive, and empathetic comm...
How to Prevent Conflict at Work with 6 Strategies: Build a Culture of Open Communication
Переглядів 340Місяць тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Tired of workplace drama and unnecessary conflicts? Learn 6 proven strategies to prevent conflict at work and create a culture of open communication. Discover how to foster a positive work environment where everyone feels safe to speak up, share ideas, ...
I Tried This ONE Weird Trick to SKYROCKET My Social Confidence (and It Actually Worked!)
Переглядів 759Місяць тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ academy.explearning.co 🏆Join our 33-Day Executive Excellence Challenge: academy.explearning.co/share/aLvBgj-vgQf_OSDs? ➡️✨🥳Join our community: academy.explearning.co/plans/351413 Sign up for group coaching and feed...
Social Isolation: The Hidden Health Risk Worse Than Smoking (How to Fix It and Reclaim Connection)
Переглядів 426Місяць тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Did you know that being lonely is more than just an emotional issue? Social isolation is a silent killer, impacting your health as severely as smoking, obesity, or high blood pressure. In this video, we dive deep into the shocking science behind social ...
10 Simple Habits to Skyrocket Your Confidence Every Day!
Переглядів 756Місяць тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Dive into the ultimate guide on building unwavering self-confidence with these top 10 daily habits. From power poses and dressing to impress, to exercising and socializing, learn practical, research-backed strategies to enhance your confidence. Join us ...
Silent Signals: The Power of Nonverbal Communication (That Most People Miss)
Переглядів 9172 місяці тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Unlock the hidden language of nonverbal communication and discover the secrets most people overlook! In this eye-opening video, we'll delve into the fascinating world of silent signals - body language, facial expressions, and subtle cues - that reveal f...
Master Nonviolent Communication: Transform Your Relationships and Boost Your Social Skills
Переглядів 3022 місяці тому
👉👉Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Unlock the secrets to effective and compassionate communication with Nonviolent Communication (NVC)! In this video, we dive into the principles of NVC and why it's a game-changer for your personal and professional relationships. Learn how to express y...
Voice Makeover: The EXACT Techniques to Sound More Confident, Persuasive and Likable
Переглядів 1,1 тис.2 місяці тому
Sign up for group coaching and feedback sessions 🎤 academy.explearning.co/plans/412279 Join our community 🤩 academy.explearning.co/plans/351413 Tired of your voice sabotaging your success? This video is your ultimate guide to a vocal transformation! Discover the science-backed techniques to master your tone, eliminate those awkward vocal tics, and unleash your true charisma. Whether it's nailin...
Vocal Warmups for Confidence and Charisma: Master Your Social Interactions
Переглядів 4242 місяці тому
Sign up for my group coaching 🎤 academy.explearning.co/plans/307525 Join our community 🤩 academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ academy.explearning.co Are you ready to master your social interactions with confidence and charisma? Discover the power of vocal warmups to enhance your vocal presence and boost your confidence in any social setting! From diaphragma...
From Loneliness to Laughter: A Friend's Guide to Building Richer Relationships
Переглядів 5012 місяці тому
Sign up for my group coaching 🎤 academy.explearning.co/plans/307525 Join our community 🤩 academy.explearning.co/plans/351413 Feeling lonely? Discover practical strategies to transform loneliness into laughter and build richer, more meaningful relationships. In this video, we'll explore actionable tips and heartfelt advice to help you navigate the complex emotions of loneliness, embrace solitude...
Stop Boring Your Audience: Secrets to Captivating Presentations
Переглядів 6893 місяці тому
Sign up for my group coaching 🎤 academy.explearning.co/plans/307525 Join our community 🤩 academy.explearning.co/plans/351413 Are you tired of putting people to sleep with your presentations? Do your nerves get in the way of delivering a clear, compelling message? It's time to ditch those dull presentations and captivate your audience! In this video, I'll reveal the secrets to creating presentat...
The Power of Mirroring in Negotiation: Jedi Mind Tricks and Subtle Imitation
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The Secret to Being Cool and Confident in Any Social Setting #SocialFluency
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Win Every Negotiation: Secrets of the Good Cop Bad Cop Technique
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Building a Healthier Digital Life: Navigating Social Media's Dark Side and Overcoming Loneliness
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Win-Win Solutions to Boost Your Life & Career: Master Framing and Mirroring Techniques
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Using Humor as Armor: How to Deflect Criticism and Keep things Positive
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Effective Communication at Work: Proven Strategies to Be Heard & Stand Out
Переглядів 1 тис.7 місяців тому
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Mastering Negotiation: The Art of the Salami Tactic
Переглядів 1,6 тис.8 місяців тому
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Special Gift from Me to You 🎁 FREE 5-DAY CHALLENGE 🏆
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How to Spark Creativity at Work: A Guide to Groundbreaking Solutions for Teams
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ANCHORING: The Psychological Phenomenon that Affects our Everyday Decisions and Negotiation Ability
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КОМЕНТАРІ

  • @VijayVijay-tp9wh
    @VijayVijay-tp9wh 4 години тому

    Great 👍 🎉

  • @hope1527
    @hope1527 20 годин тому

    And if I don't want to participate at all? Don't want to do A and don't want to do offer anything else I would be comfortable doing?

  • @mehmetgok8696
    @mehmetgok8696 День тому

    Êvar baş memoste a delal.Ez karê te yê giranbiha de serketinê dixwazim.

  • @hesamfattahi361
    @hesamfattahi361 День тому

    Nice and useful tips, thank you 🎉❤

  • @lenoregorman4688
    @lenoregorman4688 День тому

    I'm actually the energy vampire to myself, I put alot of energy into talking thinking I need to keep their attention. I drain myself and I had an older mentor/friend who would say, "Well, I'm going to let you go because I know you're busy". haha. I knew what she was doing, she had to kindly cut me off because I wouldn't stop talking. haha

  • @user-sc6li7ed3y
    @user-sc6li7ed3y 4 дні тому

    Thank you. A very great positive life changing video.

  • @KahlilDechaine
    @KahlilDechaine 7 днів тому

    I recently ended a friendship with someone on the needy spectrum. He moved away with his wife about 7 years ago. Once he settled in, he would call whenever he felt like it - always late at night and times that most people would think was unreasonable. This became more of a problem when I was in a line of work where I needed to be accessible by phone (on call) after regular daytime hours. He would often call when I was on call so my anxiety shot up all the time. I struggle with getting sleep and staying asleep explaining to him that this was a problem for me. He would be dismissive or trivialize this problem and feel completely entitled to keep doing it. I get the impression he thought it was funny. Antagonistic and borderline harassment. In the 7 years that he was in his new location, he never put any effort into developing a new social network or getting involved with social activities. For this reason, I felt like I was crutch for him. I blocked him and wish I'd have done it sooner because he contributed to my issues and in the end, I can't stand dealing with him anymore.

  • @Nick-dc1zi
    @Nick-dc1zi 8 днів тому

    I wish You be my girlfriend

  • @nawyaana1983
    @nawyaana1983 9 днів тому

    i am really bad in communicating with my tone and it might sometimes cause problems but this might help me i hope so

  • @user-et6ey4vv3e
    @user-et6ey4vv3e 11 днів тому

    I have story telling competition tomorrow ❤❤

  • @222Frames
    @222Frames 11 днів тому

    What if you cant move your tongue?

  • @user-sc6li7ed3y
    @user-sc6li7ed3y 14 днів тому

    Enlightening video.

  • @ritagordon9859
    @ritagordon9859 14 днів тому

    I am sooooo the impatient one haha - bloody hell. This video was so good! 😂

  • @frr-d2b
    @frr-d2b 15 днів тому

    What if they say no

  • @mehmetgok8696
    @mehmetgok8696 15 днів тому

    the most beautiful of teachers; my great muse. As always, you spread a positive energy around you that makes you feel like you are in heaven, incredibly beautiful and full of love. My dear teacher Mary Daphne, maybe you are not aware of it but please let me state that your face and body beauty are so extraordinary that in my opinion you have the most attractive face of all time. After meeting you, I always thought and asked myself this; my friend, has there ever been a producer or someone related to the sector in Hollywood or anywhere else in the world who has seen or noticed this extraordinary beauty of yours? Are they that blind or that stupid?! Believe me, I have always been amazed by this. I hope that one day, like me, the whole world will notice this incredible beauty of yours and give it the value you deserve, and you will become a part of history and humanity. I wish you success, always with you, please always be happy and peaceful.

  • @Nick-dc1zi
    @Nick-dc1zi 15 днів тому

    Beautiful as a queen

  • @user-oq8zy3zg5u
    @user-oq8zy3zg5u 16 днів тому

    I think ethnic has something to do with it too I'm Italian and we speak in different tones a lot of emotion goes into our communication and a lot of times this works against you I wondered if you had any comments

  • @vic6695
    @vic6695 16 днів тому

    I had a piano recital, was very prepared, and actually felt pretty relaxed. When I sat at the piano, my hands started shaking uncontrollably. I struggled through it, but I couldn't control the shaking.

  • @cattietorres8182
    @cattietorres8182 18 днів тому

    Why do we need to do this? Why can't we be what we are? I'm exhausted of people trying to change us, why do we have to adapt to each other. I just don't care about other people and really like to spend some time with them just for fun, but of course for a short period of time. What's my problem? People are ignorant and always judge us because we are just different. Is it not good to be different? Why are they always asking if I'm okay? Do I need to talk loudly and participate so they feel I'm okay?

  • @Elizabethlc26
    @Elizabethlc26 18 днів тому

    Thank you for these videos ❤

  • @DAClub-uf3br
    @DAClub-uf3br 19 днів тому

    I am already effective in communication. I can easily and clearly state my opinion or facts. I love how your first tip is to fain interest in the other persons conversation. Does that make it better for me or them? Relating to others is difficult as most people live mundane lives which i have not. I ability to understand their interest in for example the real housewife as much as they can't understand my distain for the same.

  • @drakeart1
    @drakeart1 19 днів тому

    Thank you very much... first video I have seen on this subject. doubt I will need to look at others 👋👌❤

  • @user-sc6li7ed3y
    @user-sc6li7ed3y 20 днів тому

    Solid video about honing communication skills.Thanks MD.

  • @user-sc6li7ed3y
    @user-sc6li7ed3y 20 днів тому

    Very informative and great work from Explaining.

  • @mehmetgok8696
    @mehmetgok8696 22 дні тому

    Good morning or good evening, Mary Daphne, the most beautiful and most elegant teacher in the world. I am grateful to you for enlightening us with your light and inspiration. Thank you.

  • @ExplearningCo
    @ExplearningCo 22 дні тому

    🎤 Sign up for my group coaching & live feedback sessions🎤 academy.explearning.co/plans/412279 🤩Join our Self-Study Program to improve Communication🤩 academy.explearning.co/plans/351413

  • @kilprint6125
    @kilprint6125 22 дні тому

    yur goated thank u

  • @thekazilqum
    @thekazilqum 22 дні тому

    Thank you so much , this is it!

  • @scholasticalucien6568
    @scholasticalucien6568 23 дні тому

    Excellent!

  • @3up3rn0va
    @3up3rn0va 25 днів тому

    I just found out from 2 people I have been the source of gossip for get this. 8 years. Just how bored are church people? 💀 I tried to ask a lady out who was 8 years older than me. It was so bad that i personally blocked her. Fast forward a few months and everything was weird. And I was hearing strange stories. I don’t talk to these people anymore. Maybe should I approach? Or let them approach me?

  • @dhara5710
    @dhara5710 27 днів тому

    Introverts, Assemble!!!

  • @AminaKitchen-dk7yt
    @AminaKitchen-dk7yt 27 днів тому

    Great video! Your channel is the best but your channel growth is very low. So it is very important to grow your channel. I can help if you want

  • @jalisaforde409
    @jalisaforde409 27 днів тому

    I had the worst interview of my life today. I could hardly answer any of the questions. My uncle died last night and I thought I could handle it but I just went blank and felt a tremendous weight on my chest. I felt like I would pass out. All the questions they asked I thought I was prepared for I couldn't find the words.

  • @AudreySandoval-d5g
    @AudreySandoval-d5g 28 днів тому

    I have a problem😢

  • @AA-hg5fk
    @AA-hg5fk 28 днів тому

    I'm extremely judgemental and want to reign it in. I think it definitely stems from insecurity, as you mention in your video.

  • @mehmetgok8696
    @mehmetgok8696 29 днів тому

    Good morning to you, the most beautiful of teachers. May your day and time always be filled with beautiful happiness like poetry, just like you. I wish you continued success. You are my muse. I am always grateful to God for your existence.

  • @QaiserSarfraz
    @QaiserSarfraz 29 днів тому

    Your content is absolutely amazing! I'm a huge fan of your channel. I've been inspired to create a unique video edit using one of your clips to highlight my editing skills. I think you'll love it! Would you be interested in checking it out?

  • @obidavekenobe
    @obidavekenobe Місяць тому

    0:15 your “decoding” abilities is limited to your own filters from your own experiences. In other words, others are looking you with WTF.

  • @johnrainsman6650
    @johnrainsman6650 Місяць тому

    Is it judgementaI to think lowIy of people with ASD?

  • @mehmetgok8696
    @mehmetgok8696 Місяць тому

    Dear Mary Daphne, the most beautiful teacher. Thank you for your presence and your lessons.

  • @sunnyjim369
    @sunnyjim369 Місяць тому

    Thankyou ❤❤❤❤❤❤❤❤❤❤❤!!!

  • @apolinarcruz3269
    @apolinarcruz3269 Місяць тому

    Thanks Mary 😊for your teaching

  • @mehmetgok8696
    @mehmetgok8696 Місяць тому

    My dear teacher Daphne, first of all I wish you a good evening, as you and I are clear in the morning. I hope everything in your life is as you wish. As always, you continue to fascinate me with your beauty and the positive energy and light you spread around you. My dear teacher, I am listening to you with great attention. It's working, I'm making an effort to understand it. Please, if your live broadcast time is certain, I kindly ask you to write it in the comments section. Good work.

  • @Rafasme
    @Rafasme Місяць тому

    What if you end the food for thought with “thank you”

  • @user-sc6li7ed3y
    @user-sc6li7ed3y Місяць тому

    Insightful.

  • @user-if1dj7fy2y
    @user-if1dj7fy2y Місяць тому

    Bravo 👏👏 Lit 🌠 Impressive 😍 Gratitude 🙏 for your satisfactory Work 🚀🌟🌱

  • @1976Mrsmith
    @1976Mrsmith Місяць тому

    This is all very helpful to get yourself noticed but this doesn't address the key area which is how going forward you need to gain an agreement esp. if the topic or subject is contentious but needs a tough C-suite decision.

  • @itsstar2904
    @itsstar2904 Місяць тому

    Is your academy free

  • @shethingsd
    @shethingsd Місяць тому

    Thanks for sharing this. The movie The BreakUp has great examples of this.